Date: Friday, Sept. 24
Time: 6:30-8:30 p.m.
Location: Ames Yoga Center, 327 Main Street, Suite 3


We will explore the heart’s physical, psychological, emotional, and spiritual connection in body and spirit. Join us in learning yoga, prananyama, visualization and more to support the heart’s energy system.

Everyone is welcome. Cost is $30. 30% of the fee goes to the “From the HEART” scholarship fund for students in need of assistance.

To register contact Ruthann O’Brien Hadish RYT