Date: Saturday, Sept. 11
Time: 9:30-10:30 a.m.
Location: Ames Yoga Center 327 Main St. Suite 3, Ames, IA 50010

Info:

Ames Yoga Center is hosting a free morning of gentle yoga and meditation. Everyone is welcome to join. Please pre-register by e-mail rahadish@amesyoga.com

Yoga and meditation promotes individual empowerment leading us towards inner peace. This life changing potential which yoga and meditation provides can have a profound influence not only for our self but extending to the local and global communities.

The event is free, however if you would like to offer a free will donation it will go to support  women in need from the Access shelter in the Ames Community.

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